QOES: How Many Times Per Week Do You Actually Exercise?

We're supposed to exercise. I know this. You know this. We all know this. Clearly knowing and doing can be mutually exclusive. We find all sorts of creative ways to feel better about our couch sitting. Making fun of CrossFit commies is super fun while being simultaneously jealous of their abs.

Sometimes our expectations can be a little...unreasonable. Source

Not everyone on Facebook can be exercising as much as it appears they are, right? Please say I'm right.

Then there's all those distractions.


This is a tough question for me because I go in fits and starts. I'm either exercising every day of the week or none of them.

And I am currently in a none of them phase.

C'mon. Be honest. How often do you exercise?

The struggle is real, you guys.

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